Confidence by Emma Troupe 5.9.7.1
Continue to app
Free Version
Publisher Description
Confidence is found within YOU. Confidence is a wellness & fitness app by Miss Emma Troupe. Emma is a Registered Holistic Nutritionist, Personal Trainer and a leader in the industry for 7+ years. With her own personal fitness journey of 10+ years.
The Confidence app hosts all of Emma’s educational guidance, workout methods, smart recipes and much more. Confidence is designed to help you feel more confident with fitness & nutrition or enhance your own training and nutrition.
TRAINING
Start with a endless selection of daily workouts or pick from one of our many Programs & Challenges to help you progress in your fitness journey. The Confidence programs will guide you through a structured workout routine everyday to develop a strong physique.
Choose from endless workouts that can be done at home with minimal equipment & bodyweight only or at the gym to become more familiar with equipment and training.
NUTRITION
- Choose from Nutritionist Made Meal Plans and 100+ recipes with detailed instructions that follow a holistic whole food approach
- Full Nutrient Breakdown for each Recipe (calories, protein, fat, carbohydrates, fibre)
- Health Tip for every recipe to know the benefits of what you are eating
- Search Recipes by High Protein, Low Carb and specific Dietary Restrictions
GUIDANCE
Emma knows the importance of providing you with the essential information you need to help you progress in your journey like proper form, time under tension & more. Live Nutrition Courses will help you with essentials like eating for your specific fitness or health goals, improving digestion and much more.
PROGRESS
Track your completed sessions and progress with streak counter. View your total training time in minutes.
REMINDERS & COMMUNITY
Create your own reminder to help you build a habit to stay dedicated & motivated to your daily routine. View your notifications, comments and replies in the Community section.
Build your Confidence and DOWNLOAD for FREE. Cancel at any time!
Terms of this product:
http://www.breakthroughapps.io/terms
Privacy Policy:
http://www.breakthroughapps.io/privacypolicy
Mar 15, 2024
Version 5.9.7.1
New app version includes some important improvements and updates:
• Improved Streak logic fixes common issues with Streak count
• Improved cancellation flow
• Capability to download pdfs from the app
• Bug fixes
About Confidence by Emma Troupe
Confidence by Emma Troupe is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Confidence by Emma Troupe is Breakthrough Apps. The latest version released by its developer is 5.9.7.1.
To install Confidence by Emma Troupe on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-15 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Confidence by Emma Troupe as malware if the download link is broken.
How to install Confidence by Emma Troupe on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Confidence by Emma Troupe is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Confidence by Emma Troupe is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
